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9 Proven Ways to Increase Your Longevity

You eat kale, whole grains and even ride your bike to work everyday. After sitting behind a desk for 8 hours, you lift weights, catch up with family, have a glass of wine, then go to bed. All to do it again the very next day. You do the best you can, but is it… Continue reading 9 Proven Ways to Increase Your Longevity

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Travel

Happiest Places to Live in the World – What’s The Secret?

We spend the majority of our lives working, so it’s no wonder that the amount of work and what type of work we partake in greatly shapes our levels of happiness. Work-life balance, among many other facets, is a strong predictor of one’s happiness. Looking at data from the happiest countries on Earth, we begin… Continue reading Happiest Places to Live in the World – What’s The Secret?