Uncategorized

9 Proven Ways to Increase Your Longevity

You eat kale, whole grains and even ride your bike to work everyday. After sitting behind a desk for 8 hours, you lift weights, catch up with family, have a glass of wine, then go to bed. All to do it again the very next day. You do the best you can, but is it… Continue reading 9 Proven Ways to Increase Your Longevity

Uncategorized

What Do Millennials Value More – Time or Money?

We've all heard the phrase, "time is money," and many times it is followed with, "and money is time,” meaning you can use your time to make money. However, many don't consider the fact you can't use money to purchase more time. Imagine every time you glanced at your bank account you were glancing at… Continue reading What Do Millennials Value More – Time or Money?

Travel

Happiest Places to Live in the World – What’s The Secret?

We spend the majority of our lives working, so it’s no wonder that the amount of work and what type of work we partake in greatly shapes our levels of happiness. Work-life balance, among many other facets, is a strong predictor of one’s happiness. Looking at data from the happiest countries on Earth, we begin… Continue reading Happiest Places to Live in the World – What’s The Secret?

Uncategorized

My (Healthy) Addictions

Somehow you found yourself on my blog page, and I thank you for that, because this wouldn’t be as much fun without you! My name is Abby Arend. I’m a 23 year old Midwesterner. The stereotype sums me up pretty well: a friendly, uninteresting farm-dweller. Despite the debate, I’d like to believe that one of… Continue reading My (Healthy) Addictions